1.5 LB Weighted Jump Rope for Women, Men, Heavy jump rope with Adjustable Bold PVC Rope, Ball Bearing Aluminum Alloy Non-Slip Handle  & Great for Crossfit.
 
The cords are 9 feet long and made of PVC, a very durable material that is recommended for wood, rubberized, artificial turf, and sport court surfaces
It can be used on cement surfaces but will wear and break quicker due to excessive friction
 
The Complete Full Body Training System - A Fitness Tool Built Specifically for Today's Modern Athlete's
This is the perfect  jump rope for smart exercise and an excellent cardio to your home gym workout for girls boys men women and all who can do some sports.
 
A quality jump rope is one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of so many athletes in such a variety of sports.
 
Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It’s an excellent cardio workout and also builds shoulder strength and is great for your legs.